Run Stronger. Move Better. Live Fully.
Personalized coaching in running, strength training, yoga and wellness - tailored for every stage of life, from pre/post natal to menopause and beyond.
Welcome to Ultrafit Living, we believe in empowering individuals to achieve their fullest potential whether you’re an athlete looking to improve performance, someone looking to start their fitness journey, or a busy professional wanting to prioritize wellness. Our approach combines personalized coaching, strength training, yoga and specialized services for all ages and stages of life.
We’re here to help you to build strength, stay injury free and improve your overall well-being. Explore our services below to discover how we can support your journey.
Services
Running & Technique Coaching.
Build endurance, speed and better form - whether your chasing your first 5km or a new personal best.
Strength Training for Runners.
Improve power, reduce injury risk and move with confidence on and off the track.
Personal Training for all ages
Customized programs for strength, energy and confidence - includes specialized programs for pre/post natal, midlife support and corporate programs.
Yoga & Mobility
Enhance flexibility, balance and recovery with targeted yoga and mobility sessions. Ideal for runners, busy adults and anyone looking to move with ease and calm the nervous system.
Workplace Wellness Programs
Enhance employee well-being, reduce stress and improve workplace productivity with our tailored corporate wellness programs. We offer onsite and online fitness and mobility sessions to support busy professionals.
Face Yoga
Lift, tone and relax your facial muscles naturally. My face yoga sessions combine movement, massage and mindfulness to improve circulation, reduce tension and support healthy aging - no needles or chemicals. Perfect for all skin types and easy to do in the comfort of your own home.
Online Training
About Me
About Me
Hi I’m Emma, I’m a personal trainer, running coach and yoga instructor with over 25 years experience helping people move better, feel stronger and achieve their fitness goals.
My approach blends science-backed training with deep personal attention to your stage of life and your goals.
I have worked with runners, new mums, busy professionals and women in midlife - and I’m here to help you feel strong, capable and confident.
With a passion for strength training, running technique and injury prevention, I work with clients of all ages - whether you’re a runner aiming for a personal best, someone looking to build strength, or navigating fitness through different stages of life like pre/post natal and menopause.
Testimonials
John. Marathon Runner & Fitness Enthusiast
Working with Emma has transformed my running. After months of personalized coaching, my form has improved, I’m injury-free, and my marathon time has dropped. Emma’s strength exercises gave me a solid foundation.
Sarah. Personal Training (Client (50’s)
Training with Emma has helped me build strength while staying injury-free. Her approach, combining strength and yoga, has boosted my confidence and made me feel stronger than ever.