Bring movement, mindfulness and energy into your workplace

 

At Ultrafit Living, we help companies across Dubai boost productivity, reduce stress, and create a culture of well-being—right from the desk. Our sessions are simple, effective, and designed to energize your team without disrupting the workday.

Our Wellness Sessions

Desk Yoga

A blend of mobility, stretching, and breathwork to release physical tension and reset the mind. No change of clothes needed.

Face Yoga

Targeted facial movements and relaxation techniques that improve circulation, release jaw tension, reduce screen fatigue, and promote a more vibrant, relaxed appearance—perfect for client-facing teams or screen-heavy roles.

 Mindfulness Moments

Breathing, grounding, and simple focus techniques to reduce stress and tension, support mental clarity, and improve emotional resilience in the workplace.

 

Why It Works

• Reduces stress and mental fatigue

• Eases tension in the neck, back, jaw, and eyes

• Supports posture, productivity, and focus

• Boosts mood and workplace morale

• Enhances presence and confidence—especially in meetings or client calls

• Encourages team connection and workplace well-being

 

Flexible Delivery Options

• In-person or virtual sessions

• No equipment or studio space needed

• Perfect for offices, co-working spaces, schools, and corporate retreats

• 30 or 45-minute options available

Session Options & Pricing

Monthly Plans

• Reset

1x per week (4 sessions/month): AED 2400

• Thrive

2x per week (8 sessions/month): AED 4000

• Premium

3x per week (8 sessions/month): AED 4000

One-Offs & Workshops

• Single Session: from AED 1,000

• Wellness Days or Office Retreats: Custom pricing available

Add-Ons:

• Face Yoga Focused Session (30 mins): from AED 850

• Mindfulness Breaks (15–20 mins): from AED 600

Custom packages available for schools, wellness weeks, or long-term partnerships.

 

Ready to Reset Your Team?

Contact us to book a free 15-minute consultation or request a custom proposal for your workplace.

Email: [email protected]

Phone: 0971529779426

Instagram: [@ultrafitliving]